I’m Jess, and I’ve been in the health and fitness space since 2010. I played and coached competitive soccer and volleyball, which led me into personal training.

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I created Kallistrate Kinetics to coach and support women in a way that actually fits their life, with structure, honesty, and a space where they feel heard and supported.

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Most of the women I work with are used to showing up for everything else, but struggle to stay consistent with their own health. Not because they don’t care or don’t know what to do, but because what they’ve tried hasn’t worked in a way they can actually sustain.

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My coaching goes beyond workouts and nutrition. Anyone can follow a plan. What makes the difference is having the support, accountability, and structure to stay consistent, work through what’s getting in the way, and keep moving forward when life inevitably shifts.

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I’m there through the highs, the lows, and everything in between, helping you navigate how to prioritize yourself without everything else falling apart.

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The goal isn’t perfection. It’s building something that holds up in your day-to-day.

 

Experience & Certifications

• Certified Personal Trainer – PTA Global

• Spartan SGX Level 1 Coach

• Certified Sports Nutritionist – ISSA

• Precision Nutrition Level 1 Coach

• Women’s Coaching Specialist – Girls Gone Strong

• Certified Life Coach – Level 2

life, something that enhances your life, not limits it.